If you are searching for basketball fundamentals training, you are probably looking for clarity. Maybe skills feel inconsistent. Maybe progress feels slower than it should. Maybe you want to make sure you are training the right way. If we were standing in the gym together, this is what I would tell you. Fundamentals are not basic because

This is one of the most common questions people ask me. And it usually comes with a lot of emotion behind it. They want results. They want reassurance. They want to know if what they are doing is working. When someone asks, “How long does fat loss take with a trainer?” they are usually not asking for a number. They are asking if t